Clean Eating Alice The Body Bible by Alice Liveing - Non Fiction - Paperback
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DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780008167202Publisher: Thorsons (HarperCollins) OverviewClean Eating Alice The Body Bible is Alice Liveing's bestselling guide to building a sustainable, healthy lifestyle rather than chasing a quick-fix diet. Packed with over 80 nourishing recipes and simple HIIT workouts you can do anywhere, this paperback helps readers reset their approach to food and fitness for good. It's a practical, motivating handbook for anyone ready to feel stronger, fitter and more energised, inside and out, without extreme restriction or gym memberships. About the BookWritten by fitness personality and former Instagram sensation Alice Liveing, The Body Bible rejects fad dieting in favour of long-term lifestyle change. Alice shares her own journey away from restrictive, low-calorie eating towards a balanced way of living that prioritises proper nourishment, st…
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