Genius Foods: Become Smarter, Happier & More Productive by Max Lugavere - Non Fiction - Hardback
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About this product
Details Condition: Brand New Format: Hardback ISBN: 9780062562852 Publisher: Harper Wave Age Range: Adult Readership Overview Genius Foods is a science-driven, accessible guide to eating and living in a way that protects and sharpens the brain. Journalist Max Lugavere, working with physician Dr Paul Grewal, translates complex neuroscience into clear, practical advice on nutrition, sleep and stress. Written after his mother's early-onset dementia diagnosis sent him searching for answers, the book blends personal memoir with research, offering a genuinely actionable roadmap to sharper thinking, better mood and long-term cognitive resilience, rather than another vague wellness trend. About the Book When Max Lugavere's mother was diagnosed with a mysterious form of dementia, he stepped away from his media career to understand why her brain was failing and whether anything could be done. That…
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