Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing by Luke Beardon - Paperback
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About this product
Condition: BRAND NEWFormat: PaperbackISBN: 9781529394740Publisher: Sheldon PressOverviewAvoiding Anxiety in Autistic Adults is a warm, practical guide by autism specialist Dr Luke Beardon, written for autistic adults and for the people who live with, love or work alongside them. Drawing on decades of academic and clinical experience, Beardon explores why everyday situations that seem harmless to neurotypical people can trigger real distress for autistic individuals, and offers grounded, respectful strategies for reducing that anxiety without asking anyone to mask or change who they are.About the BookOne of the biggest challenges facing an autistic adult, or someone who suspects they may be autistic, is navigating situations that appear completely benign to the wider neurotypical population but which cause huge stress, worry and overwhelm. At work, at university, in social settings, in fr…
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