Gene Eating: The Story of Human Appetite by Dr Giles Yeo - Non Fiction - Paperback
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DetailsCondition: Brand NewFormat: PaperbackISBN: 9781841882932Publisher: Orion Spring OverviewGene Eating: The Story of Human Appetite is a sharp, evidence-based dive into why we eat what we eat, written by Cambridge geneticist Dr Giles Yeo. Rather than chasing another fad diet, Yeo unpacks the real biology behind hunger, cravings and weight gain, drawing on two decades of genetic research. It's an essential read for anyone tired of conflicting diet advice and ready for science-backed clarity on appetite, metabolism and the truth about obesity. About the BookIn Gene Eating, Dr Giles Yeo turns his expertise as a molecular geneticist towards one of the most pressing public health questions of our time: why are so many of us struggling with weight, and why do diets so often fail? Rather than moralising about willpower, Yeo explains the genuine biological mechanisms — hormones, brain signal…
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