The Plant Paradox 4: The Longevity Paradox by Dr. Steven R. Gundry MD - Non Fiction - Hardback
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Details Condition: New Format: Hardback ISBN: 9780062843395 Publisher: Harper Wave Series: The Plant Paradox, Book 4 Overview The Longevity Paradox: How to Die Young at a Ripe Old Age is the fourth book in Dr. Steven R. Gundry's bestselling Plant Paradox series. Written by a world-renowned cardiothoracic surgeon turned nutrition expert, this hardback explores why chronological age matters far less than the biological age of your cells. Packed with practical, science-informed strategies, it offers readers a realistic roadmap to staying youthful, energetic, and resilient well into later life. About the Book Dr. Gundry has spent decades treating older patients and observing firsthand what separates those who thrive from those who decline. In The Longevity Paradox, he turns that clinical experience into an accessible plan built around the health of the microbiome, the gut lining, and the imm…
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