Unlocking the Keto Code by Dr. Steven R Gundry MD - Health & Nutrition - Hardback
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Details Condition: New Format: Hardback ISBN: 9780063118386 Publisher: Harper Wave Series: The Plant Paradox (Book 7) Overview Unlocking the Keto Code is Dr. Steven R. Gundry's revolutionary take on ketogenic eating, part of his bestselling Plant Paradox series. Rather than repeating standard low-carb advice, Gundry uncovers the real biological driver behind keto's success and shows readers how to achieve the same fat-burning, energy-boosting results without extreme carbohydrate restriction. This hardback edition is an essential read for anyone who has tried keto before, whether it worked brilliantly or left them frustrated and unsatisfied. About the Book For years, doctors and dieters credited ketosis itself — and the ketones it produces — as the magic behind keto's benefits, from steady weight loss to sharper thinking and reduced disease risk. In Unlocking the Keto Code, Dr. Gundry cha…
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