The Doctor's Kitchen by Dr Rupy Aujla - Non Fiction - Paperback Cookbook, 100 Healthy Recipes
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About this product
DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780008239336Publisher: Thorsons (HarperCollins)Age Range: Adult / General Readership OverviewThe Doctor's Kitchen: Supercharge Your Health with 100 Delicious Everyday Recipes is Dr Rupy Aujla's debut cookbook, blending medical science with everyday cooking. Written by a practising NHS GP, it moves away from restrictive fad diets and instead shows readers how simple, flavour-packed meals can genuinely improve long-term health. With over 100 recipes designed to be quick, affordable and achievable for busy home cooks, this paperback is a practical, evidence-based guide to eating well every single day. About the BookDr Rupy Aujla created The Doctor's Kitchen after using food and lifestyle changes to reverse his own heart condition, and this book distills that journey into an accessible, everyday cooking guide. Rather than preaching restricti…
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