The Unexpected Joy of Being Sober by Catherine Gray - Non Fiction - Paperback
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About this product
Details Condition: BRAND NEW Format: Paperback ISBN: 9781912023387 Publisher: Aster (Octopus Publishing Group) Overview The Unexpected Joy of Being Sober is Catherine Gray's Sunday Times bestselling memoir exploring life without alcohol. Blending personal experience with interviews from neuroscientists and psychologists, Gray unpicks why we drink, how culture normalises it, and what really happens when you stop. Warm, witty and evidence-based, it's a compassionate guide for anyone sober-curious, cutting down, or already alcohol-free, and a refreshing addition to any wellbeing bookshelf. About the Book Going sober, Catherine Gray discovered, could make life happier, healthier and more interesting than she ever expected. In this candid and often very funny memoir, she takes readers down the rabbit hole of an alcohol-free existence — through sober weddings, sober sex, sober Christmases and …
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