That Little Voice In Your Head: Adjust the Code that Runs Your Brain by Mo Gawdat - Non Fiction - Paperback
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About this product
Details:Condition: BRAND NEWFormat: PaperbackISBN: 9781529066142Publisher: Bluebird (Pan Macmillan)Age Range: Adult OverviewThat Little Voice In Your Head: Adjust the Code that Runs Your Brain is a practical self-help guide from Mo Gawdat, the internationally bestselling author of Solve for Happy. Drawing on his own experience, Gawdat treats the human mind like a piece of software that can be understood and reprogrammed. This paperback edition offers straightforward exercises and honest reflection designed to quieten negative self-talk and build a calmer, more contented daily life. About the BookMo Gawdat opens with a simple premise: to fix a malfunctioning machine, you first need to understand what has gone wrong with it, and the same logic applies to human unhappiness. Drawing on his engineering background and years as a senior Google executive, he treats the mind as a system running o…
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