The Hormone Remedy Cookbook by Iota - Health, Diet & Nutrition Recipes - Paperback
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About this product
Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005429 Publisher: Iota Publishing Overview The Hormone Remedy Cookbook is a practical, recipe-led guide for women whose hormones feel out of balance. Written to address weight gain, hot flushes, insomnia, brain fog and low libido, it pairs everyday nutritional advice with a collection of delicious, easy-to-make recipes. Rather than a restrictive diet, it offers a sustainable way of eating designed to help the body naturally regulate its own hormone production and metabolic rate, making it a genuinely useful addition to any health-conscious kitchen bookshelf. About the Book Hormone imbalance is often the hidden root cause behind a surprisingly wide range of everyday health complaints, from stubborn weight gain and disrupted sleep to irritability, memory lapses and a flagging sex drive. The Hormone Remedy Cookbook tackles this hea…
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