
The Vegan Longevity Diet: Eat Fat to Live Longer by CookNation - Non Fiction - Paperback
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About this product
Condition: Brand NewFormat: PaperbackISBN: 9781913005351Publisher: Iota Publishing / CookNation Overview The Vegan Longevity Diet is a practical, beginner-friendly guide that challenges the myth that plant-based eating means bland, low-fat food. Instead, it shows how a natural, high-fat vegan lifestyle can support healthy weight loss, slow visible signs of ageing and help the body resist disease. Packed with easy, everyday recipes, this paperback is designed to take the guesswork out of vegan cooking, whether you're a committed vegan, a curious vegetarian, or simply looking to eat cleaner. About the Book Many people avoid vegan eating because they assume it revolves around plain, flavourless greens and endless salads. The Vegan Longevity Diet sets out to dismantle that assumption from the very first page. Rather than treating fat as an enemy of weight loss, this cookbook explains why the…
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