The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook by Iota - Non Fiction - Paperback
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About this product
Condition: BRAND NEWFormat: PaperbackISBN: 9789123761340Publisher: Iota PublishingAge Range: Adult (18+) Overview The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook is a practical, recipe-led companion for anyone exploring a lectin-conscious way of eating. Rather than repeating standard nutrition advice, it flips the focus onto foods that may quietly work against your gut health and waistline. With clear explanations and an accessible collection of everyday recipes, this paperback cookbook is designed to make lectin-free living genuinely achievable at home, whatever your cooking confidence. About the Book Most of us are taught to think about food purely in terms of what we should add to our plates — superfoods, vitamins, fibre and protein. This cookbook takes a different angle, built around the popular Plant Paradox theory: that certain plant-based proteins called lectins, fou…
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