The Healthy Medic Food for Life Meals in 15 Minutes by Iota - Non Fiction - Paperback
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About this product
DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781913005238Publisher: CookNation (Iota Publishing Limited) OverviewThe Healthy Medic Food for Life Meals in 15 Minutes is a practical, no-nonsense cookbook for anyone who wants to eat well without spending hours in the kitchen. Packed with 70 breakfast, lunch and dinner recipes, every dish is ready in fifteen minutes or less and comes in under 300, 400 or 500 calories, making it ideal for busy people who still want nutritious, flavour-packed meals every single day of the week. About the BookModern life rarely leaves room for long, complicated cooking sessions, and healthy eating is often the first casualty of a hectic schedule. This recipe book tackles that problem head on, proving that quick meals and good nutrition are not mutually exclusive. Each of the 70 recipes has been designed to be prepared and cooked in fifteen minutes or unde…
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