Hidden Healing Powers Of Super & Whole Foods: Plant Based Diet by Iota - Non Fiction - Paperback
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DetailsCondition: Brand NewFormat: PaperbackISBN: 9781913005153Publisher: Iota Publishing OverviewHidden Healing Powers Of Super & Whole Foods is a practical, plant-based guide to preventing and reversing disease through everyday nutrition. Drawing on the natural healing power of fruits, vegetables, nuts and herbs, this accessible paperback explains how simple dietary changes can support the body's own defences against illness, boost the immune system and promote lasting wellbeing for readers of all backgrounds. About the BookThe human body is remarkably designed to heal itself, constantly regenerating cells, clearing toxins and fighting disease through its immune system. While modern medicine continues to advance, prevention remains the most powerful tool for a healthier life, and this book puts plant-based nutrition at the centre of that approach. Rather than treating fruit and vegetab…
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