BodyBuilding Cookbook - Ripped Recipes by CookNation - Fitness Cookbook - Non Fiction - Paperback
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About this product
Details Condition: Brand New Format: Paperback ISBN: 9789123617319 Publisher: Iota Publishing Limited Overview BodyBuilding Cookbook - Ripped Recipes is the practical kitchen companion every gym-goer needs. Written by CookNation, it bridges the gap between hard training and real results, showing that physique goals are won as much at the stove as in the weights room. Packed with calorie-counted, macronutrient-balanced recipes, this paperback guide helps you fuel muscle growth, strip away body fat, and finally get shredded without resorting to bland, repetitive "bodybuilder food". Whether you're bulking, cutting, or maintaining, this book puts nutrition science into simple, tasty, everyday meals. About the Book Ripped Recipes starts from a simple truth: your body cannot change unless you feed it correctly. No amount of cardio or heavy lifting will get you the physique you want if your nut…
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