The Beginner's KetoDiet Cookbook by Martina Slajerova - Non Fiction - Paperback

The Beginner's KetoDiet Cookbook by Martina Slajerova - Non Fiction - Paperback

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DetailsCondition: NewFormat: PaperbackISBN: 9781592338153Publisher: Fair Winds PressAge Range: AdultOverviewThe Beginner's KetoDiet Cookbook is a practical, whole-food recipe collection built for anyone starting out on a ketogenic lifestyle. Written by best-selling low-carb author Martina Slajerova, it tackles the tricky induction phase with clear guidance and over 100 approachable recipes. Designed for real kitchens and busy schedules, it turns the science of fat-adaptation into simple, tasty meals that make the first weeks of keto far less daunting and far more sustainable for long-term success.About the BookVolume six in Slajerova's popular Keto for Your Life series, this cookbook zeroes in on the induction phase — the crucial first few weeks when the body shifts from burning carbohydrates to burning fat. Many beginners abandon keto during this stage, put off by keto flu, cravings, or…

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