How to Lose Weight Well by Dr Xand van Tulleken - Diet & Weight Loss Non Fiction - Paperback
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About this product
DetailsCondition: NewFormat: PaperbackISBN: 9781849499514Publisher: QuadrilleAge Range: Adult (General Non-Fiction) OverviewHow to Lose Weight Well is the practical, science-backed companion to the hit Channel 4 series of the same name. Written by Dr Xand van Tulleken with recipe writer Georgina Davies, this brand new paperback strips away fad diets and expensive supplements in favour of a straightforward, sustainable 4-step plan. Packed with 70 easy recipes and honest, real-world advice from a doctor who lost seven stone himself, it's built for readers who want lasting results rather than quick fixes. About the BookBorn from the popular Channel 4 television series, How to Lose Weight Well follows Dr Xand van Tulleken as he distils the lessons learned from filming dieters trying out the market's most hyped weight-loss methods into one clear, workable programme. Rather than promoting a si…
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