How to Lose Weight Well: The Complete Diet Plans by Stacie Stewart - Non Fiction - Paperback
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Details Condition: New Format: Paperback ISBN: 9781787131590 Publisher: Quadrille Age Range: Adult Overview How to Lose Weight Well: The Complete Diet Plans brings together the best-loved recipes and diet strategies from the hit Channel 4 series into one practical paperback guide. Written by presenter and cook Stacie Stewart, it offers flexible, realistic plans for shedding weight without sacrificing flavour. Whether you want fast results or a longer-term lifestyle change, this book translates proven TV recipes into an easy, everyday approach to healthy eating, making it a trusted companion for anyone starting a weight-loss journey. About the Book Compiled from the series of How to Lose Weight Well, this collection gathers the most effective recipes trialled on the show, alongside Stacie Stewart's own favourites - the meals that helped her lose over five stone. Rather than a single rigid…
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