The Salt Fix: Why the Experts Got It All Wrong by Dr James DiNicolantonio - Non Fiction - Paperback
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About this product
Details Condition: Brand New Format: Paperback ISBN: 9780349417387 Publisher: Piatkus (Little, Brown Book Group) Age Range: Adult / General Readers Overview The Salt Fix is a bold, evidence-based challenge to decades of low-salt dietary advice. Written by cardiovascular research scientist Dr James DiNicolantonio, this paperback explores why salt has been wrongly demonised while sugar has escaped scrutiny. Drawing on clinical research and historical analysis, the book argues that adequate salt intake can support heart health, weight management, and overall wellbeing. It's an essential, myth-busting read for anyone interested in nutrition science, public health debates, or improving their own dietary choices with confidence. About the Book In The Salt Fix, Dr James DiNicolantonio traces the century-long story of how salt came to be blamed for high blood pressure and heart disease, despite …
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