The Paleo Diet Food Your Body is Designed to Eat by Daniel Green - Non Fiction - Paperback
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Details Condition: New Format: Paperback ISBN: 9780857832276 Publisher: Kyle Books Age Range: Adult Overview The Paleo Diet: Food Your Body is Designed to Eat by Daniel Green is a practical, no-nonsense nutrition guide built around eating the way our bodies evolved to. Dan Green, who lost significant weight and kept it off for two decades using these principles, shares 100 recipes free from processed foods, gluten and dairy. Covering breakfasts, light meals, soups, salads, side dishes, dinners and desserts, this paperback is a reliable companion for anyone wanting to eat well, feel better and manage their weight sustainably. About the Book In this book, Daniel Green makes the case for the Paleo approach: cutting out processed, high-fat, fast food and returning to the fruits, vegetables, meat, seafood and nuts our Paleolithic ancestors thrived on, since our digestion evolved long before m…
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