The Keto Diet: Your 30-Day Plan to Lose Weight & Balance Hormones by Dr Josh Axe - Non Fiction - Paperback
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About this product
Details Condition: New Format: Paperback ISBN: 9781409187110 Publisher: Orion Spring Age Range: Adult Overview The Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease is a brand-new paperback from bestselling health author Dr Josh Axe. Rather than offering a one-size-fits-all approach, this practical guide identifies five distinct ketogenic protocols, helping readers choose the plan best suited to their own body and goals. It's an accessible, science-informed roadmap for anyone ready to burn fat, calm inflammation, and reclaim lasting energy over 30 structured days. About the Book Many keto guides treat the diet as a single, rigid formula — Dr Josh Axe takes a different approach, explaining that most people fail on keto not because it doesn't work, but because they're following the wrong version of it for their body. The book breaks the d…
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