
Light on Yoga: The Definitive Guide to Yoga Practice by B.K.S. Iyengar - Non Fiction - Paperback
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DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780007107001Publisher: ThorsonsAge Range: Adult OverviewLight on Yoga is the classic, best-selling guide to yoga practice by the legendary B.K.S. Iyengar, founder of Iyengar Yoga. First published decades ago and revised for this Thorsons Classics paperback edition, it remains the definitive reference for students at every level, from complete beginners to advanced practitioners. Combining precise instruction on posture, breathing and philosophy, this 400-page paperback is widely regarded as the essential yoga textbook, still read and recommended by teachers and students worldwide today. About the BookB.K.S. Iyengar has devoted his life to the practice and study of yoga, and Light on Yoga distils decades of that dedication into a single, comprehensive volume. Known for bringing precision, clarity and structure to a discipline often taught…
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