Clean Gut by Alejandro Junger - Health & Wellbeing - Paperback
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About this product
Details Condition: New Format: Paperback ISBN: 9780062075871 Publisher: HarperOne Age Range: Adult Overview Clean Gut is a functional medicine guide from New York Times bestselling author and cardiologist Dr. Alejandro Junger, creator of the widely followed Clean Program. Rather than chasing symptoms as they appear, Junger argues that many of today's most common health complaints trace back to an injured gut, and he sets out a practical, step-by-step programme readers can follow at home to repair digestion, reduce inflammation, and rebuild lasting resilience against chronic disease. About the Book Written in accessible, jargon-free language, Clean Gut brings together Dr. Junger's training in conventional internal medicine and cardiology with years spent studying integrative and eastern approaches to healing. The book explains, in plain terms, why the gut sits at the centre of digestion, …
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