
Happy Healthy Gut The Plant-Based Diet Solution by Jennifer Browne - Non Fiction - Paperback
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About this product
DetailsCondition: NewFormat: PaperbackISBN: 9781634506731Publisher: Skyhorse PublishingAge Range: Adult OverviewHappy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders is a brand-new paperback guide by Jennifer Browne for anyone struggling with chronic digestive discomfort. Drawing on her own recovery from IBS, Browne explains how everyday food choices drive gut health, energy and overall wellbeing. Written in a frank, warm and often funny style, this practical handbook turns nutrition science into simple, everyday habits for a calmer, happier digestive system. About the BookJennifer Browne argues that the common thread behind most chronic digestive problems isn't genetics or bad luck - it's food. In Happy Healthy Gut, she lays out the case for a plant-based approach to healing IBS and other stubborn digestive disorders, sharing her own journe…
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