Grain Brain Cookbook: More Than 150 Gluten-Free Recipes by David Perlmutter - Non Fiction - Paperback
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Details Condition: Brand New Format: Paperback ISBN: 9781473619173 Publisher: Yellow Kite Age Range: Adult Overview The Grain Brain Cookbook is the essential companion to Dr David Perlmutter's bestselling Grain Brain, translating his brain-healthy, gluten-free philosophy into more than 150 practical, delicious recipes. Designed for busy households who want to eat well without sacrificing flavour, this cookbook makes it simple to reduce grains and sugar while nourishing the brain and body. Whether you are new to gluten-free cooking or already following a low-carb lifestyle, this collection delivers everyday meals that are both satisfying and scientifically grounded. About the Book Building directly on the ideas that made Grain Brain a global phenomenon, this cookbook takes Dr Perlmutter's research on the connection between diet and brain health and turns it into food you can actually cook…
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