Mark Hyman 2 Books Collection Set (The Pegan Diet & Food: WTF Should I Eat?) - Non Fiction - Paperback
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Titles in This Set The Pegan DietFood: WTF Should I Eat? Condition: BRAND NEWFormat: PaperbackPublisher: Yellow KiteAge Range: Adult (18+) OverviewThis Mark Hyman 2 Books Collection Set brings together two of the New York Times bestselling doctor's most talked-about titles on food and health. The Pegan Diet blends the best of paleo and vegan eating into one practical, science-backed approach, while Food: WTF Should I Eat? cuts through decades of conflicting nutrition advice to explain, food group by food group, what to eat and why. Together they form an accessible, myth-busting library for anyone ready to take control of their diet, energy and long-term wellbeing using real, evidence-based guidance rather than fads. About the BooksIn The Pegan Diet, Mark Hyman explains how to combine the best aspects of the paleo diet — good fats, limited refined carbs and sugar — with the vegetable-rich…
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