Dr Mark Hyman 2 Books Collection Set (The Pegan Diet & Food Fix) - Non Fiction - Paperback
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About this product
Titles in This Set:The Pegan DietFood Fix Condition: Brand NewFormat: PaperbackISBN: 9789123458844Publisher: Yellow Kite OverviewThis brand-new paperback set brings together two of Dr Mark Hyman's most influential works on food and health: The Pegan Diet and Food Fix. Written by the New York Times bestselling functional-medicine physician, these titles combine practical nutrition guidance with a hard-hitting look at the politics of food. Together they offer readers a complete picture of how to eat well personally while understanding the wider forces shaping the global food system, making this collection ideal for health-conscious readers and anyone curious about food policy. About the BooksIn The Pegan Diet, Dr Hyman blends the best principles of the paleo and vegan approaches into 21 practical rules, cutting through decades of conflicting diet advice. Featuring 30 recipes and clear info…
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