Hyperfocus: How to Work Less and Achieve More by Chris Bailey - Non Fiction - Paperback
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Details Condition: New Format: Paperback ISBN: 9781509866137 Publisher: Pan (Pan Macmillan) Overview Hyperfocus: How to Work Less and Achieve More is Chris Bailey's practical guide to managing the most valuable resource we have: our attention. Drawing on neuroscience and his own year-long productivity experiments, Bailey shows how to switch between two mental modes - focused "hyperfocus" and reflective "scatterfocus" - to do more meaningful work and feel less overwhelmed. About the Book In an age of constant notifications and competing demands, Chris Bailey argues that attention, not time, is the true currency of productivity. Hyperfocus sets out a clear framework for working smarter: hyperfocus, the state of deep, single-minded concentration that lets you power through complex or important tasks, and scatterfocus, a more relaxed, wandering mode of attention that unlocks creativity, plan…
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