
The Rise of Superman by Steven Kotler - Non Fiction - Paperback
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About this product
Details Condition: New Format: Paperback ISBN: 9781784291228 Publisher: Quercus Overview The Rise of Superman: Decoding the Science of Ultimate Human Performance is a brand-new paperback by New York Times-bestselling author Steven Kotler. Blending riveting adventure reportage with rigorous neuroscience, Kotler investigates how elite action and adventure sport athletes consistently break the boundaries of what was once thought humanly possible, and reveals the science of flow states that make such feats repeatable. A must-read for athletes, coaches, creatives, and anyone curious about peak performance. About the Book In The Rise of Superman, Steven Kotler follows big-wave surfers, extreme skiers, motocross riders, and free-solo climbers to ask a deceptively simple question: how are these athletes doing what they do? The answer, Kotler argues, lies in "flow" — an optimal state of conscious…
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