The Fast 800 Recipe Book by Dr Clare Bailey & Justine Pattison - Non Fiction - Paperback
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About this product
Details Condition: BRAND NEW Format: Paperback ISBN: 9781780724133 Publisher: Short Books Overview The Fast 800 Recipe Book is the essential companion cookbook to Dr Michael Mosley's bestselling Fast 800 programme. Written by Dr Clare Bailey and food writer Justine Pattison, it delivers over 150 low-carb, Mediterranean-style recipes designed to support intermittent fasting, rapid weight loss, and better blood sugar control. Packed with practical, family-friendly meals from breakfast to dinner, it's a trusted, science-backed guide for anyone wanting to eat well while transforming their health, one delicious plate at a time. About the Book Following the phenomenal success of Dr Michael Mosley's Fast 800 diet, this companion recipe book turns the science into simple, everyday meals. Dr Clare Bailey, a practising GP with years of experience helping patients lose weight and reverse Type 2 dia…
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