Light on Life: The Yoga Journey to Wholeness by B.K.S. Iyengar - Non Fiction - Paperback
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About this product
Details Condition: New Format: Paperback ISBN: 9781529319774 Publisher: Yellow Kite Age Range: Adult / General Readership Overview Light on Life is B.K.S. Iyengar's reflective masterwork, distilling more than seventy years of yoga practice and teaching into a single guide for wholeness, inner peace, and freedom. Moving far beyond the mat, it maps a seven-stage journey through the physical, energetic, mental, intellectual, and spiritual layers of being. Written with the clarity and authority that made Iyengar one of the world's most trusted yoga teachers, this paperback is essential reading for practitioners, teachers, and anyone drawn to a deeper, more integrated understanding of the yogic path. About the Book Light on Life invites readers to look beyond asana and into the fuller purpose of yoga: the integration of body, breath, emotion, mind, and spirit. Structured around seven progress…
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