How Not to Die: Foods That Prevent & Reverse Disease by Michael Greger - Non Fiction - Paperback
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Details Condition: New Format: Paperback ISBN: 9781509852505 Publisher: Pan (Pan Macmillan) Overview How Not to Die is Dr Michael Greger's landmark, evidence-based guide to using food as medicine. Drawing on rigorous scientific research, it examines the biggest killers in the Western world and shows exactly which foods can help prevent, halt, and even reverse them. Combining accessible explanations with a practical eating plan, this bestselling paperback has become a go-to reference for anyone wanting to take real control of their long-term health through diet. About the Book Written by physician and nutrition researcher Dr Michael Greger, with Gene Stone, How Not to Die works through the fifteen leading causes of death - including heart disease, breast and prostate cancer, high blood pressure, diabetes, and kidney disease - explaining in clear, engaging language how food choices influen…
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