The Sirtfood Diet Recipe Book by Aidan Goggins & Glen Matten - Non Fiction - Paperback
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About this product
Details Condition: New Format: Paperback ISBN: 9781473638587 Publisher: Yellow Kite Age Range: Adult Overview The Sirtfood Diet Recipe Book is the official companion to the bestselling Sirtfood Diet phenomenon, packed with over 100 tried-and-tested recipes built around the top 20 Sirtfoods. Written by nutrition experts Aidan Goggins and Glen Matten, it translates the science of sirtuin activation into simple, delicious meals that support fat loss, energy and long-term wellbeing, making healthy eating genuinely achievable for busy, real-world kitchens. About the Book Building on the runaway success of the original Sirtfood Diet, this dedicated recipe collection gives readers the practical tools to put the plan into everyday action. Rather than restating the underlying science, the book focuses squarely on food: over 100 recipes centred on ingredients such as kale, parsley, strawberries, b…
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