The Alcohol Experiment by Annie Grace - Non Fiction - Paperback
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About this product
Details: Condition: BRAND NEW Format: Paperback ISBN: 9780008293475 Publisher: HQ (HarperCollins) Overview The Alcohol Experiment by Annie Grace is a practical, 30-day guide for anyone questioning their relationship with drinking. Rather than preaching abstinence or shaming readers, Annie Grace uses science, humour and honest self-reflection to help you examine why you drink and what you truly get from it. Perfect for anyone curious about a month off alcohol, this paperback offers a compassionate, judgement-free path to clarity, better sleep, more energy and genuine choice around drinking. About the Book Whether you already suspect you drink more than you'd like, or you simply fancy a month of feeling sharper and sleeping better, The Alcohol Experiment is designed to meet you where you are. Structured as a day-by-day, 30-day programme, the book gently challenges ingrained beliefs about a…
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