
The Sirt Diet Cookbook by Jacqueline Whitehart - Diet, Nutrition & Healthy Eating - Paperback
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About this product
Details Condition: Brand New Format: Paperback ISBN: 9780008163365 Publisher: Harper Thorsons Overview The Sirt Diet Cookbook by Jacqueline Whitehart is a brand-new paperback guide built around SIRT foods — natural ingredients shown to activate sirtuins, the body's fat-burning, anti-ageing "skinny gene" pathway. Packed with more than 100 calorie-counted recipes and a structured four-week meal plan, this practical cookbook makes the popular SIRT approach easy to follow at home, without sacrificing flavour, variety, or everyday treats like dark chocolate and red wine. It's a down-to-earth resource for readers who want real, sustainable results from simple, tasty home cooking rather than a strict, joyless diet plan. About the Book Sirtuins are a naturally occurring group of proteins found in certain fruits, vegetables and other foods, and research suggests they play a key role in how the bo…
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