The Skinny 5:2 Diet Meals For One: Single Serving Recipes by CookNation - Non Fiction - Paperback
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About this product
Details Condition: New Format: Paperback ISBN: 9780957644748 Publisher: Bell & Mackenzie Publishing Overview The Skinny 5:2 Diet Meals For One is a single-serving cookbook built specifically for anyone following the 5:2 fasting diet on their own. Every recipe and snack is portioned for one person, removing the guesswork of scaling ingredients or dealing with wasted leftovers. With calorie-counted options under 100, 200 and 300 calories, it's an easy, practical companion for fast days, ideal for students, professionals and solo cooks who want structure without complication. About the Book Written under the CookNation brand, this title tackles a genuine gap in the 5:2 diet cookbook market: most fasting-day recipe books assume you're cooking for a family or a couple, leaving solo dieters to divide quantities or throw away spare portions. Here, every single recipe and snack idea is designed …
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