The Fast 800 Series by Dr Michael Mosley & Dr Clare Bailey - 4 Books Collection Set - Non Fiction - Paperback
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About this product
Titles in This Set: The Fast 800; The Fast 800 Recipe Book; The Fast 800 Easy; The Fast 800 Health Journal DetailsCondition: NewFormat: PaperbackISBN: 9781780724133 (Fast 800 Recipe Book, shown)Publisher: Short Books Ltd; Octopus Publishing GroupAge Range: Adult OverviewThe Fast 800 Series 4 Books Collection Set brings together Dr Michael Mosley's landmark 800-calorie diet guide with Dr Clare Bailey's companion cookbooks and health journal. Together they offer the science, recipes, and day-to-day support needed to lose weight, improve blood sugar, and build lasting healthy habits in one practical paperback bundle for UK readers. About the BooksThis collection opens with The Fast 800, Dr Michael Mosley's bestselling guide setting out the science behind rapid, sustainable weight loss through an 800-calorie approach, intermittent fasting, and a low-carb Mediterranean way of eating. It becam…
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