Dr Michael Mosley 5 Books Collection Set - Blood Sugar, Fast Diet, Sleep - Non Fiction - Paperback
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About this product
Titles in This Set The 8-Week Blood Sugar Diet Fast Asleep The Fast Diet The Clever Guts Diet Fast Exercise Details Condition: New Format: Paperback ISBN (set barcode): 9789124144975 Publisher: Short Books Age Range: Adult Overview The Dr Michael Mosley 5 Books Collection Set brings together five of the doctor and broadcaster's most popular health guides in one paperback bundle. Covering blood sugar control, intermittent fasting, gut health, efficient exercise and sleep, this set distils years of medical journalism into practical, easy-to-follow advice. It's a brand new, ready-to-gift collection for anyone wanting to improve their health using evidence-based methods rather than fads, written in Mosley's clear, encouraging style. About the Book(s) The 8-Week Blood Sugar Diet tackles the risks of abdominal fat and blood sugar imbalance, offering a structured plan built on low-carbohydrate …
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