Michael Mosley 4 Book Collection: Fast Diet, Blood Sugar Diet, Clever Guts, Fast 800 - Paperback
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About this product
Titles in This Set The Fast Diet The 8-Week Blood Sugar Diet The Clever Guts Diet The Fast 800 Condition: BRAND NEW Format: Paperback Publisher: Short Books Age Range: Adult Overview This 4-book paperback collection brings together four of Dr Michael Mosley's most influential health and diet titles in one convenient bundle: The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. Together they cover intermittent fasting, blood sugar control, gut health and rapid, sustainable weight loss, giving readers a joined-up library of evidence-based advice from the UK's most trusted diet doctor, all in brand new condition and ready to read. About the Books The Fast Diet introduced millions of readers to the 5:2 approach to intermittent fasting, eating normally for five days a week and reducing calories on two. It set off a global health phenomenon thanks to its simplicity…
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