The Art of Happiness: A Handbook for Living by The Dalai Lama & Howard C. Cutler - Non Fiction - Paperback
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About this product
DetailsCondition: Brand NewFormat: PaperbackISBN: 9780340750155Publisher: Hodder & Stoughton OverviewThe Art of Happiness: A Handbook for Living pairs the spiritual insight of His Holiness the Dalai Lama with the clinical expertise of American psychiatrist Dr Howard C. Cutler to explore how lasting contentment can be cultivated in everyday life. Blending Tibetan Buddhist philosophy with Western psychology, the book distils years of conversation between the two men into a practical, accessible guide. It remains one of the most influential works in modern self-help and continues to resonate with readers seeking calm and inner peace. About the BookStructured around conversations recorded over several years, The Art of Happiness sees Dr Cutler put probing, often personal questions to the Dalai Lama about anxiety, loneliness, anger, loss and the pursuit of wealth. Rather than offering abstrac…
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